The Wellness of Being® (WoB) is Steven England‘s methodology emerging through his phenomenological & arts based Research in Action employing pedagogical, social prescribing (specifically meditation & mindfulness) and biophilic methods for delivering Well Being within the Framework of Sustainability.
The WoB methodology stems from The Wellness of Being Programme an annual rolling programme of events based in the Forum’s Self language that follow the Sun as it journeys through the seasons allowing us to connect with Nature and find Resiliency within our Self.
There are six events in the programme
The Winter, Spring, Summer and Autumn Workshops bring a sense seasonal connection while gently introducing ways of realising the potential of Sustainability to deliver Well Being.
In the Summer and Winter Solstice meditations on or near the 21st of June and Dec we bring our focus to the six key techniques of Meditation and Mindfulness employed in the Workshops: Permissioning, Concentration, Returning, Patience, Enjoying and Letting Go, to help deepen the connection with Nature and build Self Resiliency.
Hosted at our Award winning Sustainable Home venue below you can choose individual events or the whole programme.
