SELF Wellness of Being Spring Workshop

THE WELLNESS OF BEING

Spring Workshop

Hosted at the Wye Valley Sculpture Garden, SE Wales

Sat 8th May 2021

About 2 hours

 £25

Includes beverages and a small open fire meal 

Subject to Covid19 restrictions at the time

Due to the covid19 restrictions the programme has been somewhat disrupted

However, the need to reconnect with nature as we hopefully proceed away from further lockdowns is more critical than ever in building resiliency within our Self.

In this short workshop we will be treating our Selfes to being outdoor in the beautiful Wye Valley Sculpture Garden Tintern to enjoy good company and food with meditation and mindfulness.

A perfect way to help your Self in these stressful times!

Meditation is primarily concerned with Being fully present.

Mindfulness is bringing this Being into ones daily life.

To achieve this we must first know what relaxed feels like for our Self individually in order to have a baseline with which to check in and work on building Self Resiliency with Sustainability.

This may at first sound simple but in our busy, stressful world it can prove very hard to achieve especially without training and support.

The Wellness of  Being programme covers six key principles of Meditation and Mindfulness:

Permissioning, Concentration, Returning, Patience, Enjoying & Letting Go.

These are designed to help you Reconnect your Self with Nature drawing deeply from our Living Earth to become a Champion for Sustainability and Regenerative change.

The Wellness of Being is a programme of events that follow the sun as it journeys through the seasons; allowing our Self to reconnect and simply be with the natural world.

There are six events in the programme 

Beginning with the Winter Solstice meditations on or near 21st Dec we then collect for the Winter and Spring Worskshops. Next are the Summer Solstice meditations on or near the 21st June, followed by the Summer and Autumn Workshops. And so on deepening our connection with our Self and the natural world. 

You can attend as a programme or individual events. Steve England holds these events: 

We hold the Wellness of Being events at various locations and dates so for this and more about us please Keep in Touch

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